GAME ON® MOUTHGUARD
THINGS YOU NEED
- Microwave (1100+ watts)
- Wet paper towel
- Bowl of cold water
Adult supervision recommended for children ages 10 & under.
Wrap wet paper towel completely around mouthguard. If applicable, do not wrap the strap.
Microwave on high for 30 seconds. Remove with caution: Mouthguard and paper towel will be hot.
Place wrapped mouthguard in cold water for 3-5 seconds.
Unwrap mouthguard, place in mouth and bite down lightly.
Press front of mouthguard against teeth. To fit to upper teeth, apply pressure from tongue to roof of mouth.
If you have braces, do NOT press front of mouthguard against teeth.
Close lips and suck for one minute to ensure a tight, comfortable fit.
If you have braces, do NOT suck. Mouthguard will form naturally around braces
After molding, mouthguard will settle into an even more secure fit.
To shorten mouthguard, trim the back/molar edges and repeat fitting instructions.
To lengthen mouthguard, pinch the back/molar edges, gently stretch and repeat fitting instructions.